This tastes rather unpleasant at first but gradually becomes sweeter with a slight sourness. The quality is very good, but I recommend keeping it away from direct sunlight to prevent melting and sticking. Dosage: I generally take at least two gummies daily, and if I'm craving, I take fewer than five. I've noticed numerous benefits, including healthier hair with stronger roots and improved skin and nails. However, if taken without food or more than five gummies daily, it can lead to a stomachache.
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I've purchased these multiple times because they taste lovely! I believe they are of excellent quality, and the packaging is very easy to open. I take them for my hair and nails and think they have made a slight difference, but I'll continue taking them as it's a pleasant little treat.
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